Showing posts with label Slim Fast. Show all posts
Showing posts with label Slim Fast. Show all posts

Thursday, September 9, 2010

impossible

That's how i describe this Slim Fast bullshit. Maybe if I had a "normal job" with a "normal schedule" it would be conceivable, but with a person who works nights and doesn't wake up for "breakfast," it's not a good time.
Well, maybe if i got up early enough, had a shake, went to the gym, had a snack, got ready for work, had a shake, etc.... So it's either that it really IS impossible or I'm not giving it enough effort.

But I'll tell you what, be prepared. I'm hungry. A lot of liquid going in means a lot of liquid going out. My first day doing this I was quite weak and didn't have a lot of energy at work. I ran out of milk so I didn't do it for a few days and I felt better. Hmmm, wonder if there's a connection....
Of course when you're adjusting to ANY new plan, there's going to be lulls in energy. Maybe I notice it more because I have such a physically demanding job. Who knows and really, who cares?
I got more milk, I'm going to keep trying. Starting my day with a shake DOES remind me to take in less calories throughout the day. And my pants DID feel a bit looser this morning....

Thursday, September 2, 2010

30 more days of this crap?!

That's my first thought. I'm on day one and I already can't stick with the program. I didn't go off and binge or anything, but I woke up late and got my schedule all out of whack. I had a shake this morning with 2% milk and some blackberries added to my milk chocolate flavored torture... ahem, meal. In all honesty, it wasn't bad. You blend it with some ice and for awhile, it's pretty filling. I had an apple before leaving for work and was planning on having a salad (joy!) when I got to work.
Buuuuut, I got a call when I was in the locker room that apparently I was late and was supposed to start at two instead of three. Oops. Oh well. I should have still gotten a break. Buuuuuut that didn't happen. I got a table and they stayed until preshit, ahem, preshift then I had to set up for a table at 5:30. Fortunately for me, we're starting these rotisserie specials, so we had to try the first one today. It was a balsalmic glazed lamb with minted olive oil on top of sauteed spinach and served with a quinoa pilaf.
I tell you what, that quinoa pilaf saved the heads of everyone at work. During preshift I could feel the belly start to rumble. I drank a couple glasses of water and was seriously looking at my knuckles wondering if I could gnaw them off without anyone noticing. Of course, the bread cart is
wide open next to me and I could smell the fresh bakeness of it. Forget Chinese water torture. You want to drive ME crazy? Tell me not to eat it.
The plus side to not plunging into the bread cart headfirst is that I know if I could resist it once, I can resist it again. I gave up white bread, white flour and white sugar for awhile and didn't eat the bread and after awhile, I got out of the habit and it wasn't a temptation anymore. But that takes time.

Fortunately for me #2 is that we were busy, so I didn't have a chance to think that much about the pinball game going on in my insides. I did grab a banana partway through the shift and that helped curb the echo emanating from my digestive system.

I'm home now and I considered having another shake, but I wasn't sure if that'd be a good idea, so I ate a peach and made some hot tea. I'm hoping that'll fill the void. Because, frankly, I'm hungry.

Tuesday, August 31, 2010

the great oz has spoken!

So, I'm going with the votes of all two of you who cast one: The Slim Fast plan. I start tomorrow. Blech. The last two days I've been living it up in anticipation for this crap. I've drunk the equivalent of two bottles of red wine and a bottle of champagne, eaten very bad mexican food, cheeseburgers, a cobb salad drenched in ranch and a brownie batter concrete from Culver's.
I DID go to Walmart to get some shake powder and some fruit for my "two shakes, three snacks and a sensible dinner." The "sensible dinner" part I can get at work five days a week and making something at home or having a frozen dinner two days a week shouldn't be too much of a challenge.
The hardest part for me is going to be not eating when I get home or when I'm out and about. I'm DEFINITELY an emotional eater and I'll also have to deal with some of my demons in a new way.
Since I just finished gorging on the Cobb and the concrete, I'm going to wait until the morning to weigh in and do my waist and hip measurements. According to the doctor today, I was 244, but since I won't be going in in a month, I want to have an accessible control scale.
Wish me luck. The next month may be filled with rants and raves and confessions of hunger and hatred. I may admit to a murder on here, but since you guys are kind of like my therapy, I'll consider anything said on here to be attorney-client privilege.

It's on you, Slim Fast. You say "give us a week, we'll take off the weight." I'm holding you to that, bitches!

AM update: 240 on home scale. waist 39.5 hips 53 thighs 50.5 Do your magic Slim Fast!