Not going into a lot of detail about my day. I went straight from bed to shower to work. Was at work for what felt like forever. We were all bored, so the manager ordered us some snacks. Didn't go overboard, but didn't refrain either. From the snacks OR the cookie in the dessert area.
Long story short: I haven't worked out in two days and my anxiety level was THROUGH THE ROOF. I was SO angry and SO pent up it was unbelievable. And since I was so anxious and so angry, what did I do? Eat. Whatever I wanted. How did I feel? Like crap.
Hmmmm, wonder if there's a connection there....
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