Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Wednesday, March 21, 2012

Is It Wrong To Lose Weight For A Man?

    We may have all said this to our friends and ourselves at some point "I don't need to lose weight for anyone but myself!"  However what we really might be thinking is 'That hot guy i've had my eyes on forever would never date a girl that looks like me! I need to lose weight so he might look in my direction... *sigh*'

  I wanted to weigh in on what women these days are really losing weight for... Is it because of media stereotypes on what we should look like?  Is it because we want to feel better about how we look for ourselves or for other people?  Or is it just because we're told that its good to diet and exercise?

  Last night I posted that I needed a hot male to come over and cook me dinner with his shirt off.  I was totally joking of course but I was actually surprised that that led to a 2 hour long messaging session with one of the hottest guys i've ever had the pleasure of laying eyes on!  He's a personal trainer, actor, and model... *sigh* I haven't seen him in years and I caught myself thinking 'If he only knew what I looked like now he would sooooo not be interested!'  And because I know that he's a personal trainer I was completely candid about ummm fat concerns.

  He said not only would we have dinner but that he would take me for a ride on his motorcycle... Thank god this was just a Facebook chat because I laughed so hard at the thought of me getting on that bike and tipping it over!!!  The funny thing was that I totally told him this and he just laughed. (What a good sport)...  When it came down to picking the date for our date I told him to call me in a couple of weeks... he asked why, and I told him that my reason for the long delay was so that way i could drop a few pounds! LMAO! (or at least hide them with one of those fad diets I hate... you drop 10 pounds in two weeks, and the minute you stop the diet those pounds come flying back at you like metal to a magnet!)

  You might be thinking to yourself 'I would never say those kinds of things to a guy!'... well and if anyone knows me, they know I have no shame and complete candor in these kinds of situations...

  Back to my original topic... Is it wrong to WANT to lose weight for someone else?  I think 'no'... and my reason for this is that YOU are the one losing the weight to get what YOU want.  Plain and simple... so it is really about YOU!  So what if your flimsy excuse for it is a man, or that dress you've always wanted, or that 3 months of summer that we all hate because we know it means we have to bear more skin... who cares!?!?  If its those things that drive you, then I say DO IT!

Friday, January 28, 2011

2011 Already?! Crap

I have the name Ms. Procrastinate for a reason! Since November 1st i've been doing that thing where I blog in my head but never actually sign in and publish it. (I even had to reset my password today because I couldn't even remember it!) Just so everyone is caught up here, I am going to tell you what all of the titles to my posts were going to be with a short description.

Oh Turkey Day, Oh Turkey Day!
I was going to talk about how proud I was about myself that I didn't eat everything in sight and didn't even go for seconds.... of the food that is... the vino is another story.

Chocovine
My new vino obsession and how I purchased roughly 11 bottles of it over the holiday season.

Dear Santa, I can explain...

This is where I was going to right about how bad I was all year when it came to dieting and exercising. (At this point it had been about 2 months since i'd gone running or did any kind of working out.)

Have I ever kept a New Years Resolution?... No.

This is the one where I was going to talk about how tallying up all of new years resolutions I kept came up with a fat grand total of ZERO.

Then there was this one... A MID-MID LIFE CRISIS AT 30.
Plain and simple.... Vegas destroyed me.

And this one is more recent so i'll expand on it a little...

2011 marked the year that I would turn 30. I had traveled up to Las Vegas with some close friends of mine and went crazy... not so much in the party sense (even though there was a lot of that) but in the over indulgence of food and drink. Its Vegas after all and the alcohol flowith and buffets are bountiful.

On my actual birthday I was walking around the strip with my friend's Margarita Guitar (a hollowed out guitar filled to the brim with the sweet goodness of tequila and margarita mix... it even came with a strap). Needless to say 3 sips of that thing probably was a normal persons calorie intake for a day. An hour later we were at The Chandelier Bar in The Cosmopolitan having more drinks... then more drinks.... theeeeeeen more drinks. My snack before a very hefty Italian dinner was a crepe from Jean Foofy Pants (can't remember the name, but its in the Bellagio next to the chocolate fountain). Then more drinking at Tao Nightclub. This is when my mid-mid life crisis hit and I was a MESS. But this isn't the worst part....

The next morning my friends and I went to our hotel's buffet brunch. After about 30 minutes in line and a 30 second dash around the food court I had about 3 plates sitting in front of me, a cup of coffee, and a mimosa. And I ate every single bite! Cheese blintzes, sausages, and eggs Oh My! (Speaking of The Wizard of Oz... I still to this day don't remember leading my friends on a wild goose chase for a train through the MGM that Friday night) Anyways... After all that food I sampled about 5 different desert thingys... My excuse for all of this? I wanted to get my friend Darla's money worth. Let's be honest... Bellagio's buffet is good, but it's freaking expensive.

The consequence for all of that... 5 extra pounds! Gah! Was it worth it you might ask... yes and no. The weeks leading up to my birthday I could have taken measures to avoid the weight gain I knew was inevitabe in Vegas. I could have detoxed. I could have gone running. I could have even drank more water! Did I do any of that... HELL NO! So now I'm back to where I was 3 months ago and 5 pounds farther away from my goal weight. Lesson learned: When you know you're going to do something where a binge is going to happen take the neccesary steps to avoid major weight gain. Be smart about it and plan ahead.

So this year there will be no more 'Head Blogging,' no more sitting on my butt all day before work, and no more drink and food binges. This is not a new years resolution folks... this an every day, week, and year SOLUTION.

Monday, November 1, 2010

My 14 Year Old Skirt

Oh October how I love thee... Let me count the ways...

1) Friend's Bachelorette Party
2) Knott's Scary Farm
3) Annual Halloween Party
4) Slow Time At Work....

Now let me count the ways I hate you...

1) Too much wine, food, and vodka at bachelorette party
2) Too much vodka, food, and candy at Scary Farm
3) Too much rum, chips, and cupcakes at Halloween Party
4) Too much sitting on my ass catching up on re-runs of House


This is without a doubt my favorite month of the year. There is so much do with little time for things like ummm... let me see... DIETING AND EXERCISING! I haven't put on my running shoes in over a month. I only eat salads at work because I got sick of snacking on the chips. And I haven't blogged in so long it took me 15 minutes to remember my password to this account! What the hell?!

So what do I do? I start riding Muffin Top's ass asking her why she hasn't blogged in forever. Deflection on my part? ABSOLUTELY! So I am here to write about a small triumph on my part that I realized this past week...

Every year I wear the same costumes depending on which ones I fit in at the time: Slutty Nurse, Slutty Devil, or Good or Slutty School Girl (depends on where i'm going). The costume i'm focusing on is the School Girl... it is my actual school skirt from high school. That's right! I can still fit into that damn thing year after year. However, year after year there is always some sort of variation. There is a zipper and a button on the side of it, and depending on how much I weigh at the moment that zipper may be all the way up or flying at half mast. Most years I can cleverly hide when its half way down by throwing on a sweater vest that hangs low on my hips with a white button up underneath. This year however was the first time that zipper went all the way up AAAAAAAND I got the button done too! WHAT?!?! Granted it was pretty damn tight and I had to hike the damn skirt all the way to just under my ribs, but still! I was shocked! SHOCKED!

I was so pleased with myself until I realized one thing (thanks to a smarmy co-worker of mine). Seeing as how I had to hike the skirt up so much to get that button done, I had effectively made the skirt short as hell! I remember in high school when that plaid fabric would hang off of my hips and it fit like a dream. (Well as dreamy as a plaid skirt can get.) DAMNIT! WHY GOD WHY???!!! Just when I thought I was only 10 pounds from reaching the weight I was in high school I have now realized that now I really have to work double time to tone up that mid section. UGH!!!

So now that we are in the month of November I have to worry about looking good in my friends wedding photos, award dinner photos, and family Thanksgiving photos! So thanks October for the vodka and food binge... i'm glad we are parting ways for the time being...This girl has to go find her running shoes.


Definitely a "Half Mast" year... circa 2007

Friday, September 10, 2010

The 30 Second Choice


Ms. Procrastinate here...

The last three weeks i've been giving this a lot of thought... choice. We make choices everyday. Good, bad, to finish what's on our plate, or to put the leftovers in the fridge for later. When you're in the grocery store we make a choice to buy healthy items or even not so healthy items. In the morning we have the choice to listen to our alarm when it goes off and get out of bed... or we hit the snooze button and think, "5 more minutes and i'll get up." I don't know about you but when I make that choice to hit the snooze button I know i'm not getting up for at least another 30 min. And every 5 minutes i'll hit the button and think, "just 5 more minutes" knowing that i'm lying to myself. *slaps hand to forehead*

I was once told that every time you say you're GOING to do something and DON'T do it, your self confidence takes a hit. Sooooooo true! And yet, here I am saying that i'm going to find someone to loan me their P90X or Insanity workout DVD's and i've only asked one person and never followed through. I said I was going to eat like a damn rabbit for 90 days and drink lots of water, but what's true is that right now i'm on my 2nd cup of coffee. Bad choices!

Also what I do reflects and shows up on others around me. Example: When
I stop blogging... iheartbread and Muffin Top stop too. Coincidence? Nope! When I care to blog they care to blog and vice versa.

So on to my thoughts about the 30 Seconds Choice... Granted a lot of people make great choices in those 30 seconds. For those of us with diet and weight loss issues, great choices maybe come once in a while. Let's face the facts here... if we made the right choices we wouldn't be in this position in the first place. I know 30 seconds doesn't seem like a long time but i'm not talking about the whole decision making process here.

I'm talking about the amount of time it takes for you to start talking yourself into the wrong choice. It only takes one thought to start you going down the shady path in your mind type of thing. Get it?! Example: I have 2 choices for lunch...Taco Bell or a homemade sandwich with grapes. The first thought the steers me towards the bad choice is "it'll be easier to drive a block and get lunch than take 15 minutes to hunt down everything I need to make the sandwich." Once THAT thought comes up i'll start to justify it! "And taco bell is so cheap anyways I might as well." It's so stupid!!! THEEEEEN I'll make my self feel better about making that choice. "So because i'm eating at Taco Bell i'll get a Diet Pepsi and do 30 minutes on the Wii fit." Ya... like that'll ever happen. I'll make up some other excuse later about how I don't have enough time to workout. Can anyone relate!?!?!

So my challenge to you readers (all 15 of you, lol) is to catch that ONE thought in that 30 seconds that gets you speeding towards the choice that isn't best for you. Write down what it is and put it up somewhere that you'll see it all the time, and ask yourself, "How often does this one thought come up?" You'd be surprised! And i'll do the same of course and let you know what it is.

Happy dieting everyone!