Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts

Wednesday, March 21, 2012

Is It Wrong To Lose Weight For A Man?

    We may have all said this to our friends and ourselves at some point "I don't need to lose weight for anyone but myself!"  However what we really might be thinking is 'That hot guy i've had my eyes on forever would never date a girl that looks like me! I need to lose weight so he might look in my direction... *sigh*'

  I wanted to weigh in on what women these days are really losing weight for... Is it because of media stereotypes on what we should look like?  Is it because we want to feel better about how we look for ourselves or for other people?  Or is it just because we're told that its good to diet and exercise?

  Last night I posted that I needed a hot male to come over and cook me dinner with his shirt off.  I was totally joking of course but I was actually surprised that that led to a 2 hour long messaging session with one of the hottest guys i've ever had the pleasure of laying eyes on!  He's a personal trainer, actor, and model... *sigh* I haven't seen him in years and I caught myself thinking 'If he only knew what I looked like now he would sooooo not be interested!'  And because I know that he's a personal trainer I was completely candid about ummm fat concerns.

  He said not only would we have dinner but that he would take me for a ride on his motorcycle... Thank god this was just a Facebook chat because I laughed so hard at the thought of me getting on that bike and tipping it over!!!  The funny thing was that I totally told him this and he just laughed. (What a good sport)...  When it came down to picking the date for our date I told him to call me in a couple of weeks... he asked why, and I told him that my reason for the long delay was so that way i could drop a few pounds! LMAO! (or at least hide them with one of those fad diets I hate... you drop 10 pounds in two weeks, and the minute you stop the diet those pounds come flying back at you like metal to a magnet!)

  You might be thinking to yourself 'I would never say those kinds of things to a guy!'... well and if anyone knows me, they know I have no shame and complete candor in these kinds of situations...

  Back to my original topic... Is it wrong to WANT to lose weight for someone else?  I think 'no'... and my reason for this is that YOU are the one losing the weight to get what YOU want.  Plain and simple... so it is really about YOU!  So what if your flimsy excuse for it is a man, or that dress you've always wanted, or that 3 months of summer that we all hate because we know it means we have to bear more skin... who cares!?!?  If its those things that drive you, then I say DO IT!

Wednesday, August 24, 2011

Bikini? Yes Indeedy!


Yes, I am aware that the title on this blog is cheesy.  Ask me if I care...

So where to start?  (I'm just letting you know that my cursor has been blinking at me for the last 5 minutes at this point...)

3 weeks ago I signed on to do this 90 day goal setting program, and as a coach I also have to set a goal to work on for the 90 days.  The goal, you may ask, was of course a fitness goal.  My end result to prove that i've been working on it?  To post a picture of me in a bikini here on this blog for the whole world to see!  (And there can be no photoshopping of any kind, nor spray tanned abs.)  Needless to say my butt muscles clenched a little when I said this out loud to my coaching group...  First step to getting a goal: Tell everyone  so they can hold you to it, right? Crap.

So now i'm telling everyone that happens to run across this blog too... Why?  Because I want to keep my butt muscles clenched so I actually get it done and look fab (not flab) come 3 months from now.

Now on to my regimen:  I'm going to start by downloading this awesome nutrition plan (phase 1) from LiveFitRevolution.com.  It's a 6 week nutrition plan that gets rid of a ton of weight!  I watched my mom go through this program so i've seen the results.  This is no time to mess around with fad diets.  I'm grabbing this goal by the horns and riding it all the way to the skinny and fit finish line people!  Also on this website they have videos that you can follow working with a kettlebell. Done and done!

I'm also working on posting at least 3 video blogs in the 90 days as well...  The first one is going to be a rough cut so excuse the sloppiness of it all.  Here's just a hint of what it in-tells... Drinking- How its not a good idea when you are working out.