Yes, I am aware that the title on this blog is cheesy. Ask me if I care...
So where to start? (I'm just letting you know that my cursor has been blinking at me for the last 5 minutes at this point...)
3 weeks ago I signed on to do this 90 day goal setting program, and as a coach I also have to set a goal to work on for the 90 days. The goal, you may ask, was of course a fitness goal. My end result to prove that i've been working on it? To post a picture of me in a bikini here on this blog for the whole world to see! (And there can be no photoshopping of any kind, nor spray tanned abs.) Needless to say my butt muscles clenched a little when I said this out loud to my coaching group... First step to getting a goal: Tell everyone so they can hold you to it, right? Crap.
So now i'm telling everyone that happens to run across this blog too... Why? Because I want to keep my butt muscles clenched so I actually get it done and look fab (not flab) come 3 months from now.
Now on to my regimen: I'm going to start by downloading this awesome nutrition plan (phase 1) from LiveFitRevolution.com. It's a 6 week nutrition plan that gets rid of a ton of weight! I watched my mom go through this program so i've seen the results. This is no time to mess around with fad diets. I'm grabbing this goal by the horns and riding it all the way to the skinny and fit finish line people! Also on this website they have videos that you can follow working with a kettlebell. Done and done!
I'm also working on posting at least 3 video blogs in the 90 days as well... The first one is going to be a rough cut so excuse the sloppiness of it all. Here's just a hint of what it in-tells... Drinking- How its not a good idea when you are working out.
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